All level students allowed, Number of sessions: Daily (Sunday Off), Time: 1 and half hour per session, Price: 3750/- per month9375/- quarterly15000/- Half Yearly22500/- Annual, Language of Instruction: Malayalam, English
In these classes, you will startvto work on more challenging poses and inversions. You will also learn how to be more in tune with your own body and what it's capable of. The focus is on deepening your practise and expanding you knowledge of yoga. Intermediate level students allowed. Number of sessions: 20, Time: 1 hour per session, Price: 3200, Language of Instruction: Malayalam, English.
Advanced Yoga program, Designed for advanced yogis, this level offers an immersive experience with dynamic sequences, mastering advanced poses, yogic philosophy, pranayama, Dive deep into breath control and meditation, cultivating not just physical prowess but also mental focus and emotional resilience. Attain peak physical fitness, unlock advanced flexibility, and walk away with a profound sense of accomplishment and mastery of yoga. Eligible for Teachers' Training Course. Join us on the mat as we elevate your practice to new heights and nurture the yogi within you! Advanced level students allowed. Number of sessions: 18 per month, Time: 1 hr per session, Price: 10000, Certificates provided: Yes, Language of Instruction: Malayalam, English
Meditation Classes designed for ages 8-18! Tailored for those already familiar with yoga, our program takes you deeper into the art of breath control and meditation. Experience the profound benefits of enhanced mental well-being, sharpened focus, and the establishment of a calming routine. Dive into the practice, and cultivate heightened mental resilience, leaving you with a sense of accomplishment and self-mastery. Elevate your mindfulness journey with us and discover the power of meditation in fostering a balanced and focused life.Join our Meditation sessions, where every breath becomes a step towards not just physical stillness but also inner strength and emotional resilience. It's more than just a practice; it's a journey toward a centered and empowered self. Beginner level students allowed. Number of sessions: 10 per month, Time: 1 hr per session, Price: 5000, Certificates provided: Yes, Language of Instruction: Malayalam, English
If you're just starting out on your yoga journey, our Beginners Yoga program (ages 8-18) is the perfect introduction to the world of yoga. We create a lively and interactive atmosphere, focusing on building a solid foundation. You'll be gently guided through basic yoga poses, participate in engaging activities that boost flexibility and coordination, and unwind with mindfulness and breathing exercises for stress relief. The benefits? Improved physical fitness, a heightened sense of body awareness, and a positive, healthy approach to exercise that lasts a lifetime. Join us on the mat for a fun and foundational yoga experience! Beginner level students allowed. Number of sessions: 10 per month, Time: 1 hr per session, Price: 6000, Certificates provided: Yes, Language of Instruction: Malayalam, English
Guided wrestling sessions. All level students allowed, Number of sessions: 3 days/week # Morning 6.30 am to 8.00 am on Mon, Wed & Fri, Time: 1 and half hour per session, Price: 3125/- per month8125/- quarterly15000/- Half Yearly22500/- Annual , Language of Instruction: Malayalam, English
All level students allowed, Number of sessions: Daily (Sunday Off), Time: 1 and half hour per session, Price: 3125/- per month8750/- quarterly12500/- Half Yearly17500/- Annual, Language of Instruction: Malayalam, English
In our Intermediate Yoga program we dive into advanced yoga techniques, offering a balanced challenge for our growing practitioners. You can expect: A series of progressive asanas designed to boost strength and flexibility. Introduction to more advanced poses and sequences, expanding your practice. Meditation sessions weaved into sessions for enhanced concentration, focus on mental health. Intermediate level students allowed. Number of sessions: 24 per month, Time: 1 hr per session, Price: 12000, Certificates provided: Yes, Language of Instruction: Malayalam, English
Kalari martial arts program tailored for ages 8-18. Dive into the world of Kalari with a focus on breath control and basic movements. Learn foundational Kalari techniques, including attack movements, leg stretches, and marmam (vital points), coupled with essential self-defense tips. As you progress through the routine, experience heightened mental focus, emotional resilience, and a profound sense of accomplishment, paving the way for self-mastery. Join us on the mat and discover the empowering fusion of Kalari martial arts for a holistic and enriching experience. Beginner level students allowed. Number of sessions: 12 per month, Time: 1 hr per session, Price: 6000, Certificates provided: Yes, Language of Instruction: Malayalam, English
Fast result for weightloss. For both adults and children12 sessions per month,1 hour per sessionLanguage of medium - English/MalayalamMaterials Provided - Yogamat
Calming the mind , Reduce the stress and improve concentration12 sessions per month1 hour per sessionLanguage of instruction -English/MalayalamAdvance level yoga
