Description
In our Intermediate Yoga program we dive into advanced yoga techniques, offering a balanced challenge for our growing practitioners. You can expect: A series of progressive asanas designed to boost strength and flexibility. Introduction to more advanced poses and sequences, expanding your practice. Meditation sessions weaved into sessions for enhanced concentration, focus on mental health. Intermediate level students allowed. Number of sessions: 24 per month, Time: 1 hr per session, Price: 12000, Certificates provided: Yes, Language of Instruction: Malayalam, English