Description
If you're just starting out on your yoga journey, our Beginners Yoga program (ages 8-18) is the perfect introduction to the world of yoga. We create a lively and interactive atmosphere, focusing on building a solid foundation. You'll be gently guided through basic yoga poses, participate in engaging activities that boost flexibility and coordination, and unwind with mindfulness and breathing exercises for stress relief. The benefits? Improved physical fitness, a heightened sense of body awareness, and a positive, healthy approach to exercise that lasts a lifetime. Join us on the mat for a fun and foundational yoga experience! Beginner level students allowed. Number of sessions: 10 per month, Time: 1 hr per session, Price: 6000, Certificates provided: Yes, Language of Instruction: Malayalam, English