Description
Meditation Classes designed for ages 8-18! Tailored for those already familiar with yoga, our program takes you deeper into the art of breath control and meditation. Experience the profound benefits of enhanced mental well-being, sharpened focus, and the establishment of a calming routine. Dive into the practice, and cultivate heightened mental resilience, leaving you with a sense of accomplishment and self-mastery. Elevate your mindfulness journey with us and discover the power of meditation in fostering a balanced and focused life.Join our Meditation sessions, where every breath becomes a step towards not just physical stillness but also inner strength and emotional resilience. It's more than just a practice; it's a journey toward a centered and empowered self. Beginner level students allowed. Number of sessions: 10 per month, Time: 1 hr per session, Price: 5000, Certificates provided: Yes, Language of Instruction: Malayalam, English