Meditation Classes designed for ages 8-18! Tailored for those already familiar with yoga, our program takes you deeper into the art of breath control and meditation. Experience the profound benefits of enhanced mental well-being, sharpened focus, and the establishment of a calming routine. Dive into the practice, and cultivate heightened mental resilience, leaving you with a sense of accomplishment and self-mastery. Elevate your mindfulness journey with us and discover the power of meditation in fostering a balanced and focused life.Join our Meditation sessions, where every breath becomes a step towards not just physical stillness but also inner strength and emotional resilience. It's more than just a practice; it's a journey toward a centered and empowered self. Beginner level students allowed. Number of sessions: 10 per month, Time: 1 hr per session, Price: 5000, Certificates provided: Yes, Language of Instruction: Malayalam, English
If you are a beginner to Yoga, we have got everything you need to know about Yoga for beginners. Beginner level students allowed. Number of sessions: 16, Time: 1 hour per session, Price: 1500, Language of Instruction: Malayalam, English. List of materials provided: Yoga Mat, Yoga Block, Yoga Belt. Certificate of completion will also be provided.
If you are a beginner to Yoga, we have got everything you need to know about Yoga for beginners. Beginner level students allowed. Number of sessions: 16, Time: 1 hour per session, Price: 1500, Language of Instruction: Malayalam, English. List of materials provided: Yoga Mat, Yoga Block, Yoga Belt. Certificate of completion will also be provided.
In these classes, you will startvto work on more challenging poses and inversions. You will also learn how to be more in tune with your own body and what it's capable of. The focus is on deepening your practise and expanding you knowledge of yoga. Intermediate level students allowed. Number of sessions: 16, Time: 1 hour per session, Price: 2000, Language of Instruction: Malayalam, English. List of materials provided: Yoga Mat , Yoga Block , Yoga Belt , Strauss Yoga Wheel. Certificate of completion will also be provided.
In these classes, you will startvto work on more challenging poses and inversions. You will also learn how to be more in tune with your own body and what it's capable of. The focus is on deepening your practise and expanding you knowledge of yoga. Intermediate level students allowed. Number of sessions: 16, Time: 1 hour per session, Price: 2000, Language of Instruction: Malayalam, English. List of materials provided: Yoga Mat , Yoga Block , Yoga Belt , Strauss Yoga Wheel. Certificate of completion will also be provided.
In Advanced yoga we challenge our bodies to do things that are difficult because it feels good to rise to a challenge. Advance level students allowed. Number of sessions: 16, Time: 1 hour per session, Price: 2500, Language of Instruction: Malayalam, English. List of materials provided: Yoga Mat , Yoga Block , Yoga Belt , Strauss Yoga Wheel. Certificate of completion will also be provided.
In Advanced yoga we challenge our bodies to do things that are difficult because it feels good to rise to a challenge. Advance level students allowed. Number of sessions: 16, Time: 1 hour per session, Price: 2500, Language of Instruction: Malayalam, English. List of materials provided: Yoga Mat , Yoga Block , Yoga Belt , Strauss Yoga Wheel. Certificate of completion will also be provided.
All level students allowed, Number of sessions: Daily (Sunday Off), Time: 1 and half hour per session, Price: 3750/- per month9375/- quarterly15000/- Half Yearly22500/- Annual, Language of Instruction: Malayalam, English
In Advanced yoga we challenge our bodies to do things that are difficult because it feels good to rise to a challenge. Advance level students allowed. Number of sessions: 20, Time: 1 hour per session, Price: 3200, Language of Instruction: Malayalam, English.
In these classes, you will startvto work on more challenging poses and inversions. You will also learn how to be more in tune with your own body and what it's capable of. The focus is on deepening your practise and expanding you knowledge of yoga. Intermediate level students allowed. Number of sessions: 20, Time: 1 hour per session, Price: 3200, Language of Instruction: Malayalam, English.
If you are a beginner to Yoga, we have got everything you need to know about Yoga for beginners. Beginner level students allowed. Number of sessions: 20, Time: 1 hour per session, Price: 3200, Language of Instruction: Malayalam, English
Traditional Shotokan Karate Class By Liju Joseph - Kadavanthra and Panampilly nagar
SELF DEFENSE
1 in stock
Self Defense is the the use of reasonable force to protect oneself or members of the family from bodily harm from the attack of an aggressor, if the defender has reason to believe he/she/they is/are in danger. All level students allowed (Beginner, Intermediate, Advanced). Number of sessions: 2 per week (8 monthly), Time: 1 hour per session, Price: 1000, Language of Instruction: Malayalam/English/Tamil. Materials provided: Uniform, Belt, Kobudo and Kumite kit (Extra amount will be charged). Certificate will be provided on completion of the course.
Traditional Shotokan Karate Class By Liju Joseph - Kadavanthra and Panampilly nagar
KARATE
1 in stock
Karate is a Japanese martial art whose physical aspects seek the development of defensive and counterattacking body movements. All level students allowed (Beginner, Intermediate, Advanced). Number of sessions: 2 per week (8 monthly), Time: 1 hour per session, Price: 1000, Language of Instruction: Malayalam/English/Tamil. Materials provided: Uniform, Belt, Kobudo and Kumite kit (Extra amount will be charged). Certificate will be provided on completion of the course.
Traditional Shotokan Karate Class By Liju Joseph - Kadavanthra and Panampilly nagar
KOBUDO ( WEAPONS)
1 in stock
Students of kobudo arts such as use kiai to startle an opponent, intimidate, express confidence, or express victory. All level students allowed (Beginner, Intermediate, Advanced). Number of sessions: 2 per week (8 monthly), Time: 1 hour per session, Price: 1000, Language of Instruction: Malayalam/English/Tamil. Materials provided: Uniform, Belt, Kobudo and Kumite kit (Extra amount will be charged). Certificate will be provided on completion of the course.
Traditional Shotokan Karate Class By Liju Joseph - Kadavanthra and Panampilly nagar
LOCKING
1 in stock
Self-defense employing hand strikes and kicks to disable or subdue an opponent. All level students allowed (Beginner, Intermediate, Advanced). Number of sessions: 2 per week (8 monthly), Time: 1 hour per session, Price: 1000, Language of Instruction: Malayalam/English/Tamil. Materials provided: Uniform, Belt, Kobudo and Kumite kit (Extra amount will be charged). Certificate will be provided on completion of the course.
Teaching from the very basics to the level of professional and competitive performances. All level students allowed (Beginner, Intermediate, Advanced). Number of sessions: 4 per month, Time: 1 hour per session, Price: 1000 (250 per session), Language of Instruction: Malayalam/English
This worshop helps in breaking harmful lifestyle habits and changing them to healthy life style practices by providing the participants with necessary skills and knowledge to make their healthy life style sustainable.Language of instruction - Malayalam4 Classes in a month1 month course2 Hour per session
This worshop helps in breaking harmful lifestyle habits and changing them to healthy life style practices by providing the participants with necessary skills and knowledge to make their healthy life style sustainable.1 Day courseTime of session - 8 HourLanguage of instruction - Malayalam
If you are a beginner to yoga, we have got everything you need to know about yoga for beginners . 3 months course .26 classes .1 hour sessionLanguage of instruction -Malayalam /Tamil
In advanced yoga we challenge our bodies to do things that are difficult because it feels good to rise to a challenge3 months course .26 classes 1 hour per sessionLanguage of instruction -Malayalam /Tamil
If you are a beginner to yoga, we have got everything you need to know about yoga for beginners . 3 month course.1 hour per session26 days courseLanguage of instruction-Malayalam/English/Tamil
In these classes ,you will start to work on more challenging poses and inversions. You will also learn how to be more in tune with your own body and what it's capable of .The focus is on deepening your practice and expanding your knowledge of yoga3 month course.1 hour per session26 days courseLanguage of instruction-Malayalam/English/Tamil
In advanced yoga we challenge our bodies to do things that are difficult because it feels good to rise to a challenge.3 Months course1 hour per session.26 classes in 3 monthsLanguage of instruction - Malayalam,English,Tamil
If you are a beginner to yoga,we have got everything you need to know about yoga for beginners.Number of sessions- 28 (3 Months)Time per session -1Language of instruction -Malayalam / English Per session - 300rs
