In our Intermediate Yoga program we dive into advanced yoga techniques, offering a balanced challenge for our growing practitioners. You can expect: A series of progressive asanas designed to boost strength and flexibility. Introduction to more advanced poses and sequences, expanding your practice. Meditation sessions weaved into sessions for enhanced concentration, focus on mental health. Intermediate level students allowed. Number of sessions: 24 per month, Time: 1 hr per session, Price: 12000, Certificates provided: Yes, Language of Instruction: Malayalam, English
If you're just starting out on your yoga journey, our Beginners Yoga program (ages 8-18) is the perfect introduction to the world of yoga. We create a lively and interactive atmosphere, focusing on building a solid foundation. You'll be gently guided through basic yoga poses, participate in engaging activities that boost flexibility and coordination, and unwind with mindfulness and breathing exercises for stress relief. The benefits? Improved physical fitness, a heightened sense of body awareness, and a positive, healthy approach to exercise that lasts a lifetime. Join us on the mat for a fun and foundational yoga experience! Beginner level students allowed. Number of sessions: 10 per month, Time: 1 hr per session, Price: 6000, Certificates provided: Yes, Language of Instruction: Malayalam, English
If you are a beginner to Yoga, we have got everything you need to know about Yoga for beginners. Beginner level students allowed. Number of sessions: 16, Time: 1 hour per session, Price: 1500, Language of Instruction: Malayalam, English. List of materials provided: Yoga Mat, Yoga Block, Yoga Belt. Certificate of completion will also be provided.
If you are a beginner to Yoga, we have got everything you need to know about Yoga for beginners. Beginner level students allowed. Number of sessions: 16, Time: 1 hour per session, Price: 1500, Language of Instruction: Malayalam, English. List of materials provided: Yoga Mat, Yoga Block, Yoga Belt. Certificate of completion will also be provided.
In these classes, you will startvto work on more challenging poses and inversions. You will also learn how to be more in tune with your own body and what it's capable of. The focus is on deepening your practise and expanding you knowledge of yoga. Intermediate level students allowed. Number of sessions: 16, Time: 1 hour per session, Price: 2000, Language of Instruction: Malayalam, English. List of materials provided: Yoga Mat , Yoga Block , Yoga Belt , Strauss Yoga Wheel. Certificate of completion will also be provided.
In these classes, you will startvto work on more challenging poses and inversions. You will also learn how to be more in tune with your own body and what it's capable of. The focus is on deepening your practise and expanding you knowledge of yoga. Intermediate level students allowed. Number of sessions: 16, Time: 1 hour per session, Price: 2000, Language of Instruction: Malayalam, English. List of materials provided: Yoga Mat , Yoga Block , Yoga Belt , Strauss Yoga Wheel. Certificate of completion will also be provided.
In Advanced yoga we challenge our bodies to do things that are difficult because it feels good to rise to a challenge. Advance level students allowed. Number of sessions: 16, Time: 1 hour per session, Price: 2500, Language of Instruction: Malayalam, English. List of materials provided: Yoga Mat , Yoga Block , Yoga Belt , Strauss Yoga Wheel. Certificate of completion will also be provided.
In Advanced yoga we challenge our bodies to do things that are difficult because it feels good to rise to a challenge. Advance level students allowed. Number of sessions: 16, Time: 1 hour per session, Price: 2500, Language of Instruction: Malayalam, English. List of materials provided: Yoga Mat , Yoga Block , Yoga Belt , Strauss Yoga Wheel. Certificate of completion will also be provided.
All level students allowed, Number of sessions: Daily (Sunday Off), Time: 1 and half hour per session, Price: 5000/- per month12500/- quarterly22500/- Half Yearly32500/- Annual, Language of Instruction: Malayalam, English
Guided kickboxing sessions. All level students allowed, Number of sessions: 3 days/week # Morning 6.30 am to 8.00 am on Tue,Thu & Sat# Evening 6.30 pm to 8.00 pm on Mon,Wed & Fri# Evening 8.00 pm to 9.30 pm on Mon,Wed & Fri, Time: 1 and half hour per session, Price: 3750/- per month10000/- quarterly18750/- Half Yearly25000/- Annual, Language of Instruction: Malayalam, English
All level students allowed, Number of sessions: Daily (Sunday Off), Time: 1 and half hour per session, Price: 3125/- per month8750/- quarterly12500/- Half Yearly17500/- Annual, Language of Instruction: Malayalam, English
All level students allowed, Number of sessions: Daily (Sunday Off), Time: 1 and half hour per session, Price: 5000/- per month11250/- quarterly22500/- Half Yearly32500/- Annual, Language of Instruction: Malayalam, English
All level students allowed, Number of sessions: Daily (Sunday Off), Time: 1 and half hour per session, Price: 3750/- per month9375/- quarterly15000/- Half Yearly22500/- Annual, Language of Instruction: Malayalam, English
Guided wrestling sessions. All level students allowed, Number of sessions: 3 days/week # Morning 6.30 am to 8.00 am on Mon, Wed & Fri, Time: 1 and half hour per session, Price: 3125/- per month8125/- quarterly15000/- Half Yearly22500/- Annual , Language of Instruction: Malayalam, English
Guided kickboxing sessions. All level students allowed, Number of sessions: 3 days/week # Morning 6.30 am to 8.00 am on Tue,Thu & Sat# Evening 6.30 pm to 8.00 pm on Mon,Wed & Fri# Evening 8.00 pm to 9.30 pm on Mon,Wed & Fri, Time: 1 and half hour per session, Price: 3125/- per month8125/- quarterly15000/- Half Yearly22500/- Annual , Language of Instruction: Malayalam, English
State-of-th-art gym facilty with guided training. All level students allowed, Number of sessions: Daily (Sunday Off)# Morning 5.30 am to 10.00 am# Evening 5.00 pm to 10.00 pm, Time: 1 and half hour per session, Price: 2500/- per month5625/- quarterly8750/- Half Yearly15000/- Annual, Language of Instruction: Malayalam, English
> covers Beginner level>Non charcter mural elements>Charcter measuremnts - anatomy and body movmnets>content creation using character and non character muarl elements>Mural colour mixing and appliccation> Completetion of painting INTERMEDIATE LEVEL, Number of sessions: 20, Time: 1 hour per session, Price: 20000, Language of Instruction: Malayalam, English, Materials will be provided, Participation Certificates will also be provided.
> Basics of kerala mural sketching> Non charcter mural elemets like , peacock, lotus, bithipoo, mashipoo, swan etc> Content creation using mural elemts> Mural colour mixing and application> Completetion of paintingBEGINNER LEVEL, Number of sessions: 10, Time: 1 hour per session, Price: 10000, Language of Instruction: Malayalam, English, Materials will be provided, Participation Certificates will also be provided.
In Advanced yoga we challenge our bodies to do things that are difficult because it feels good to rise to a challenge. Advance level students allowed. Number of sessions: 20, Time: 1 hour per session, Price: 3200, Language of Instruction: Malayalam, English.
In these classes, you will startvto work on more challenging poses and inversions. You will also learn how to be more in tune with your own body and what it's capable of. The focus is on deepening your practise and expanding you knowledge of yoga. Intermediate level students allowed. Number of sessions: 20, Time: 1 hour per session, Price: 3200, Language of Instruction: Malayalam, English.
If you are a beginner to Yoga, we have got everything you need to know about Yoga for beginners. Beginner level students allowed. Number of sessions: 20, Time: 1 hour per session, Price: 3200, Language of Instruction: Malayalam, English
Teaching from the very basics to the level of professional and competitive performances. All level students allowed (Beginner, Intermediate, Advanced). Number of sessions: 4 per month, Time: 40 minutes per session, Price: 2500, Language of Instruction: Malayalam,English, Hindi
Teaching from the very basics to the level of professional and competitive performances. All level students allowed (Beginner, Intermediate, Advanced). Number of sessions: 4 per month, Time: 40 minutes per session, Price: 2500, Language of Instruction: Malayalam,English, Hindi
Teaching from the very basics to the level of professional and competitive performances. All level students allowed (Beginner, Intermediate, Advanced). Number of sessions: 4 per month, Time: 40 minutes per session, Price: 2500, Certificates provided: Yes, but students have to appear for Trinity college, London, Grade exams. Language of Instruction: Malayalam,English, Hindi
