Meditation Classes designed for ages 8-18! Tailored for those already familiar with yoga, our program takes you deeper into the art of breath control and meditation. Experience the profound benefits of enhanced mental well-being, sharpened focus, and the establishment of a calming routine. Dive into the practice, and cultivate heightened mental resilience, leaving you with a sense of accomplishment and self-mastery. Elevate your mindfulness journey with us and discover the power of meditation in fostering a balanced and focused life.Join our Meditation sessions, where every breath becomes a step towards not just physical stillness but also inner strength and emotional resilience. It's more than just a practice; it's a journey toward a centered and empowered self. Beginner level students allowed. Number of sessions: 10 per month, Time: 1 hr per session, Price: 5000, Certificates provided: Yes, Language of Instruction: Malayalam, English
Advanced Yoga program, Designed for advanced yogis, this level offers an immersive experience with dynamic sequences, mastering advanced poses, yogic philosophy, pranayama, Dive deep into breath control and meditation, cultivating not just physical prowess but also mental focus and emotional resilience. Attain peak physical fitness, unlock advanced flexibility, and walk away with a profound sense of accomplishment and mastery of yoga. Eligible for Teachers' Training Course. Join us on the mat as we elevate your practice to new heights and nurture the yogi within you! Advanced level students allowed. Number of sessions: 18 per month, Time: 1 hr per session, Price: 10000, Certificates provided: Yes, Language of Instruction: Malayalam, English
In our Intermediate Yoga program we dive into advanced yoga techniques, offering a balanced challenge for our growing practitioners. You can expect: A series of progressive asanas designed to boost strength and flexibility. Introduction to more advanced poses and sequences, expanding your practice. Meditation sessions weaved into sessions for enhanced concentration, focus on mental health. Intermediate level students allowed. Number of sessions: 24 per month, Time: 1 hr per session, Price: 12000, Certificates provided: Yes, Language of Instruction: Malayalam, English
If you're just starting out on your yoga journey, our Beginners Yoga program (ages 8-18) is the perfect introduction to the world of yoga. We create a lively and interactive atmosphere, focusing on building a solid foundation. You'll be gently guided through basic yoga poses, participate in engaging activities that boost flexibility and coordination, and unwind with mindfulness and breathing exercises for stress relief. The benefits? Improved physical fitness, a heightened sense of body awareness, and a positive, healthy approach to exercise that lasts a lifetime. Join us on the mat for a fun and foundational yoga experience! Beginner level students allowed. Number of sessions: 10 per month, Time: 1 hr per session, Price: 6000, Certificates provided: Yes, Language of Instruction: Malayalam, English
All level students allowed, Number of sessions: Daily (Sunday Off), Time: 1 and half hour per session, Price: 5000/- per month12500/- quarterly22500/- Half Yearly32500/- Annual, Language of Instruction: Malayalam, English
Guided kickboxing sessions. All level students allowed, Number of sessions: 3 days/week # Morning 6.30 am to 8.00 am on Tue,Thu & Sat# Evening 6.30 pm to 8.00 pm on Mon,Wed & Fri# Evening 8.00 pm to 9.30 pm on Mon,Wed & Fri, Time: 1 and half hour per session, Price: 3750/- per month10000/- quarterly18750/- Half Yearly25000/- Annual, Language of Instruction: Malayalam, English
All level students allowed, Number of sessions: Daily (Sunday Off), Time: 1 and half hour per session, Price: 3125/- per month8750/- quarterly12500/- Half Yearly17500/- Annual, Language of Instruction: Malayalam, English
All level students allowed, Number of sessions: Daily (Sunday Off), Time: 1 and half hour per session, Price: 5000/- per month11250/- quarterly22500/- Half Yearly32500/- Annual, Language of Instruction: Malayalam, English
All level students allowed, Number of sessions: Daily (Sunday Off), Time: 1 and half hour per session, Price: 3750/- per month9375/- quarterly15000/- Half Yearly22500/- Annual, Language of Instruction: Malayalam, English
Guided wrestling sessions. All level students allowed, Number of sessions: 3 days/week # Morning 6.30 am to 8.00 am on Mon, Wed & Fri, Time: 1 and half hour per session, Price: 3125/- per month8125/- quarterly15000/- Half Yearly22500/- Annual , Language of Instruction: Malayalam, English
Guided kickboxing sessions. All level students allowed, Number of sessions: 3 days/week # Morning 6.30 am to 8.00 am on Tue,Thu & Sat# Evening 6.30 pm to 8.00 pm on Mon,Wed & Fri# Evening 8.00 pm to 9.30 pm on Mon,Wed & Fri, Time: 1 and half hour per session, Price: 3125/- per month8125/- quarterly15000/- Half Yearly22500/- Annual , Language of Instruction: Malayalam, English
State-of-th-art gym facilty with guided training. All level students allowed, Number of sessions: Daily (Sunday Off)# Morning 5.30 am to 10.00 am# Evening 5.00 pm to 10.00 pm, Time: 1 and half hour per session, Price: 2500/- per month5625/- quarterly8750/- Half Yearly15000/- Annual, Language of Instruction: Malayalam, English
> covers Beginner level>Non charcter mural elements>Charcter measuremnts - anatomy and body movmnets>content creation using character and non character muarl elements>Mural colour mixing and appliccation> Completetion of painting INTERMEDIATE LEVEL, Number of sessions: 20, Time: 1 hour per session, Price: 20000, Language of Instruction: Malayalam, English, Materials will be provided, Participation Certificates will also be provided.
> Basics of kerala mural sketching> Non charcter mural elemets like , peacock, lotus, bithipoo, mashipoo, swan etc> Content creation using mural elemts> Mural colour mixing and application> Completetion of paintingBEGINNER LEVEL, Number of sessions: 10, Time: 1 hour per session, Price: 10000, Language of Instruction: Malayalam, English, Materials will be provided, Participation Certificates will also be provided.
In Advanced yoga we challenge our bodies to do things that are difficult because it feels good to rise to a challenge. Advance level students allowed. Number of sessions: 20, Time: 1 hour per session, Price: 3200, Language of Instruction: Malayalam, English.
Teaching from the very basics to the level of professional and competitive performances. All level students allowed (Beginner, Intermediate, Advanced). Number of sessions: 4 per month, Time: 40 minutes per session, Price: 2500, Language of Instruction: Malayalam,English, Hindi
Teaching from the very basics to the level of professional and competitive performances. All level students allowed (Beginner, Intermediate, Advanced). Number of sessions: 4 per month, Time: 40 minutes per session, Price: 2500, Language of Instruction: Malayalam,English, Hindi
Teaching from the very basics to the level of professional and competitive performances. All level students allowed (Beginner, Intermediate, Advanced). Number of sessions: 4 per month, Time: 40 minutes per session, Price: 2500, Certificates provided: Yes, but students have to appear for Trinity college, London, Grade exams. Language of Instruction: Malayalam,English, Hindi
Teaching from the very basics to the level of professional and competitive performances. All level students allowed (Beginner, Intermediate, Advanced). Number of sessions: 4 per month, Time: 1 hour per session, Price: 1250, List of materials provided: Music notes, Language of Instruction: Malayalam,English
Teaching from the very basics to the level of professional and competitive performances. All level students allowed (Beginner, Intermediate, Advanced). Number of sessions: 4 per month, Time: 1 hour per session, Price: 1250, List of materials provided: Music notes, Language of Instruction: Malayalam,English
Teaching from the very basics to the level of professional and competitive performances. Intermediate level students allowed. Number of sessions: 4 per month, Time: 1 hour per session, Price: 4000 (1000 per session), Language of Instruction: Malayalam, List of materials provided: Carnatic music book
Teaching from the very basics to the level of professional and competitive performances. Intermediate level students allowed. Number of sessions: 4 per month, Time: 1 hour per session, Price: 4000 (1000 per session), Language of Instruction: Malayalam, List of materials provided: Violin and Carnatic music book
Teaching from the very basics to the level of professional and competitive performances. Beginner level students allowed. Number of sessions: 4 per month, Time: 1 hour per session, Price: 3000 (750 per session), Language of Instruction: Malayalam, Tamil, English
Teaching from the very basics to the level of professional and competitive performances. Intermediate level students allowed. Number of sessions: 4 per month, Time: 1 hour per session, Price: 2000 (500 per session), Language of Instruction: Malayalam, Tamil, English
